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Meridian Yin Yoga

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$32.00 SGD
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Selected Saturdays
Time
5:30-6:45pm
Fees: $32
Venue: Full Circle SG
Suitable for all levels.
 
Yin Yoga takes care of you both physically and energetically. During the yin practice, you will be brought through a series of long-held, passive floor poses that mainly work the lower part of the body—the hips, pelvis, inner thighs, lower spine, areas that are rich in connective tissue. We carry our emotions in — ligaments, joints, bones, and the deep fascia networks of the body and for many of us, our connective tissues are stiff and inelastic. Connective tissue responds best to a slow, steady load which is why we hold the poses for longer and this deep physical work stimulates and remove blockages in the myofascial meridians in the body, which has the effect of balancing the body’s internal organs and systems and in turn aids to build flexibility in our physical and energetic bodies.
 
Yes, this practice is also for those who are tired and craving energy or those who are over-stimulated and have too much energy. We live in a world where we are bombarded with stimuli, and each person's response is different. One person may feel the drain, while another will find it hard to switch off at all. These responses create chemicals that leave traces in our bodies (and blockages in our energetic bodies) and over time we experience pain, frustration, fatigue, anxiety, and emotional outbursts.
 
A guided meditation that follows provide us downtime or space to allow the physical body, the mind, and the energetic body to adjust to this release. This time also allows us the space to be rejuvenated by the refreshing and calming flow of your vital force runs unhindered through the meridian pathways of the body, to the organs, improving immunity, and emotional well-being.
 
You need to bring: Blanket, and Waterbottle
What is provided: Yoga Mat, Props, & Water
 
About Tarra
After taking yoga classes for 4 years, Tarra attended her first teacher training in 2011. She has taught various forms of yoga, and she became fascinated with the natural  alignment of each individual, with anatomy, and the holistic results that Yin Yoga offered her students. She now focuses on teaching Yin and the energetic aspects of this practice. 
 
When not teaching Yin Yoga, Tarra is also an esoteric teacher, healer and founder of the Akashic Light Academy and Full Circle SG.
Shipping
 This Item ships to 
Delivery

Local Delivery estimated between  and

Will usually ship within 1 business day.
  • Crystals are unique. Gems and crystals are natural products and may vary in size, shape and color. They may look different from the images shown on this website.
  • Information on the effect of crystals and gems on the body have not been evaluated by any medical institue or government body. We cannot guarantee results with any gem or crystal. Gems or crystals are not a replacement for professional medical advice and treatment.
  • We do our best to take photos of our crystals in natural light.
  • Crystals naturally have inclusions. We take a photo of a sample of each crystal or item, however, do know that the piece you receive will vary from the photograph shown.
  • Due to the energetics of our products, once the item is shipped out we do not offer returns or exchanges.
  • Disclaimer: Information on the effect of crystals and gems on the body have not been evaluated by any medical institue or government body. Full Circle SG cannot guarantee results with any gem or crystal. Gems or crystals are not a replacement for professional medical advice and treatment.
  • Selected Saturdays
    Time
    5:30-6:45pm
    Fees: $32
    Venue: Full Circle SG
    Suitable for all levels.
     
    Yin Yoga takes care of you both physically and energetically. During the yin practice, you will be brought through a series of long-held, passive floor poses that mainly work the lower part of the body—the hips, pelvis, inner thighs, lower spine, areas that are rich in connective tissue. We carry our emotions in — ligaments, joints, bones, and the deep fascia networks of the body and for many of us, our connective tissues are stiff and inelastic. Connective tissue responds best to a slow, steady load which is why we hold the poses for longer and this deep physical work stimulates and remove blockages in the myofascial meridians in the body, which has the effect of balancing the body’s internal organs and systems and in turn aids to build flexibility in our physical and energetic bodies.
     
    Yes, this practice is also for those who are tired and craving energy or those who are over-stimulated and have too much energy. We live in a world where we are bombarded with stimuli, and each person's response is different. One person may feel the drain, while another will find it hard to switch off at all. These responses create chemicals that leave traces in our bodies (and blockages in our energetic bodies) and over time we experience pain, frustration, fatigue, anxiety, and emotional outbursts.
     
    A guided meditation that follows provide us downtime or space to allow the physical body, the mind, and the energetic body to adjust to this release. This time also allows us the space to be rejuvenated by the refreshing and calming flow of your vital force runs unhindered through the meridian pathways of the body, to the organs, improving immunity, and emotional well-being.
     
    You need to bring: Blanket, and Waterbottle
    What is provided: Yoga Mat, Props, & Water
     
    About Tarra
    After taking yoga classes for 4 years, Tarra attended her first teacher training in 2011. She has taught various forms of yoga, and she became fascinated with the natural  alignment of each individual, with anatomy, and the holistic results that Yin Yoga offered her students. She now focuses on teaching Yin and the energetic aspects of this practice. 
     
    When not teaching Yin Yoga, Tarra is also an esoteric teacher, healer and founder of the Akashic Light Academy and Full Circle SG.
    Shipping
    This Item ships to   
    Delivery

    Local Delivery estimated between  and

    Will usually ship within 1 business day.
  • Crystals are unique. Gems and crystals are natural products and may vary in size, shape and color. They may look different from the images shown on this website.
  • Information on the effect of crystals and gems on the body have not been evaluated by any medical institue or government body. We cannot guarantee results with any gem or crystal. Gems or crystals are not a replacement for professional medical advice and treatment.
  • We do our best to take photos of our crystals in natural light.
  • Crystals naturally have inclusions. We take a photo of a sample of each crystal or item, however, do know that the piece you receive will vary from the photograph shown.
  • Due to the energetics of our products, once the item is shipped out we do not offer returns or exchanges.
  • Disclaimer: Information on the effect of crystals and gems on the body have not been evaluated by any medical institue or government body. Full Circle SG cannot guarantee results with any gem or crystal. Gems or crystals are not a replacement for professional medical advice and treatment.
  • Meridian Yin Yoga

    $32.00 SGD

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