To create sacred space, you can light Frankincense resin, or use the incense sticks. And a light 100% cotton scarf to keep you warm.
Some crystals you can also use during meditation, that is not included in this collection:
1. Lemurian Seed Raw Points - The energy of these crystals help us remain connected to Spirit, and removes energy blockages;
2. Angelite - Stimulates the third eye, throat and crown chakras and helps to deepen meditation;
3. Hematite - this is very grounding and protective for those who have many thoughts and can't seem to feel 'present';
4. Selenite - quickly clears energy blocks and brings about a feeling of peace which helps going 'deeper' into meditiaton;
5. Chakra Pouch - stones you can use as pocket friends, or on your body after you complete your meditation to assist you to balance your own energies.