Lunchtime: Relax & Reset Meditations with Ancient Tibetan Singing Bowls
Facilitated by Tarra
Dates: 5th/26th February 2020
Drop in over lunch, and take this opportunity to release stress and induce deep relaxation.
Participants will enjoy many benefits which include:
✔️ The ability to process emotions more easily
✔️ Deep relaxation of the mind and body
✔️ More focus and concentration
Meditation cushions are provided.
Book your cushion now to avoid disappointment!